My name is Anna Montua.
I practice Yoga avidly and have been studying under Pedro Carrillo of Yoga Detox Peru.
Since April 2018 I'm travelling in order to share and improve my Yoga knowledge, whereas Yoga is more than a physical practice to me.
While my favorite styles are Vinyasa and Yin, I have studied many different methods with numerous master teachers and as such, have learned to appreciate the beauty of each style.
I earned my 200 hour Yoga Alliance certification through Pedro Carrillo and am working towards my 500 hour certification in India.
It would be a pleasure considering you as a part of my path.
I consider Yoga as a lifestyle and philosophy, so the practice of Yoga is not limited to the mat, it rather takes place every minute of my life.
In my classes I follow a spiritual path to ground you and to support you controlling your mind.
I consider myself as a coach and love to give guidance, meanwhile you as your body, mind and spirit are the center of each class.
It's about creating an atmosphere, including beginners to improved practitioners, while the style of every class comes along with its individuals.
I'm pleased and feel blessed to stay at this lovely place of the world, here in Port Antonio for November and December 2018.
I'm looking forward to sharing my practice with you.
Let's go, let's bring Yoga to the mat and beyond.
Calm your mind, center yourself and give your body a nice treatment, aiming to discover your true self, activate and support your self-healing abilities and be mindful of that beautiful life you live.